How to Cope With Narcissistic and Psychopathic Abusers and Stalkers Read online

  Threatening

  Abusers are insatiable and vindictive. They always feel deprived and unfairly treated. Some of them are paranoid and sadistic. If they fail to manipulate their common children into abandoning the other parent, they begin treating the kids as enemies. They are not above threatening the children, abducting them, abusing them (sexually, physically, or psychologically), or even outright harming them - in order to get back at the erstwhile partner or in order to make her do something.

  Tell Your Children the Truth

  Most victims attempt to present to their children a "balanced" picture of the relationship and of the abusive spouse. In a vain attempt to avoid the notorious (and controversial) Parental Alienation Syndrome (PAS), they do not besmirch the abusive parent and, on the contrary, encourage the semblance of a normal, functional, liaison. This is the wrong approach. Not only is it counterproductive – it sometimes proves outright dangerous.

  Children have a right to know the overall state of affairs between their parents. They have a right not to be cheated and deluded into thinking that "everything is basically OK" – or that the separation is reversible. Both parents are under a moral obligation to tell their offspring the truth: the relationship is over for good.

  Younger kids tend to believe that they are somehow responsible or guilty for the breakdown of the marriage. They must be disabused of this notion. Both parents would do best to explain to them, in straightforward terms, what led to the dissolution of the bond. If spousal abuse is wholly or partly to blame – it should be brought out to the open and discussed honestly.

  In such conversations it is best not to allocate blame. But this does not mean that wrong behaviors should be condoned or whitewashed. The victimized parent should tell the child that abusive conduct is wrong and must be avoided. The child should be taught how to identify the warning signs of impending abuse – sexual, verbal, psychological, and physical.

  Moreover, a responsible parent should teach the child how to resist inappropriate and hurtful actions. The child should be brought up to insist on being respected by the other parent, on having him or her observe the child's boundaries and accept the child's needs and emotions, choices, and preferences.

  The child should learn to say "no" and to walk away from potentially compromising situations with the abusive parent. The child should be brought up not to feel guilty for protecting himself or herself and for demanding his or her rights.

  Remember this: An abusive parent IS DANGEROUS TO THE CHILD.

  Idealization – Devaluation Cycles

  Most abusers accord the same treatment to children and adults. They regard both as Sources of Narcissistic Supply, mere instruments of gratification – idealize them at first and then devalue them in favour of alternative, safer and more subservient, sources. Such treatment – being idealized and then dumped and devalued – is traumatic and can have long-lasting emotional effects on the child.

  Jealousy

  Some abusers are jealous of their offspring. They envy them for being the center of attention and care. They treat their own kids as hostile competitors. Where the uninhibited expression of the aggression and hostility aroused by this predicament is illegitimate or impossible – the abuser prefers to stay away. Rather than attack his children, he sometimes immediately disconnects, detaches himself emotionally, becomes cold and uninterested, or directs transformed anger at his mate or at his parents (the more "legitimate" targets).

  Objectification

  Sometimes, the child is perceived to be a mere bargaining chip in a drawn out battle with the erstwhile victim of the abuser (read the previous article in this series – Leveraging the Children). This is an extension of the abuser's tendency to dehumanize people and treat them as objects.

  Such abusive partners seek to manipulate their former mate by "taking over" and monopolizing their common children. They foster an atmosphere of emotional (and bodily) incest. The abusive parent encourages his kids to idolise him, to adore him, to be awed by him, to admire his deeds and capabilities, to learn to blindly trust and obey him, in short to surrender to his charisma and to become submerged in his follies-de-grandeur.

  Breach of Personal Boundaries and Incest

  It is at this stage that the risk of child abuse – up to and including outright incest – is heightened. Many abusers are auto-erotic. They are the preferred objects of their own sexual attentions. Molesting or having intercourse with one's children is as close as one gets to having sex with oneself.

  Abusers often perceive sex in terms of annexation. The molested child is "assimilated" and becomes an extension of the offender, a fully controlled and manipulated object. Sex, to the abuser, is the ultimate act of depersonalization and objectification of the other. He actually masturbates with other people's bodies, his children's included.

  The abuser's inability to acknowledge and abide by the personal boundaries set by others puts the child at heightened risk of abuse – verbal, emotional, physical, and, often, sexual. The abuser's possessiveness and panoply of indiscriminate negative emotions – transformations of aggression, such as rage and envy – hinder his ability to act as a "good enough" parent. His propensities for reckless behaviour, substance abuse, and sexual deviance endanger the child's welfare, or even his or her life.

  Conflict

  Minors pose little danger of criticizing the abuser or confronting him. They are perfect, malleable and abundant Sources of Narcissistic Supply. The narcissistic parent derives gratification from having incestuous relations with adulating, physically and mentally inferior, inexperienced and dependent "bodies".

  Yet, the older the offspring, the more they become critical, even judgemental, of the abusive parent. They are better able to put into context and perspective his actions, to question his motives, to anticipate his moves. As they mature, they often refuse to continue to play the mindless pawns in his chess game. They hold grudges against him for what he has done to them in the past, when they were less capable of resistance. They can gauge his true stature, talents and achievements – which, usually, lag far behind the claims that he makes.

  This brings the abusive parent back a full cycle. Again, he perceives his sons/daughters as threats. He quickly becomes disillusioned and devaluing. He loses all interest, becomes emotionally remote, absent and cold, rejects any effort to communicate with him, citing life pressures and the preciousness and scarceness of his time.

  He feels burdened, cornered, besieged, suffocated, and claustrophobic. He wants to get away, to abandon his commitments to people who have become totally useless (or even damaging) to him. He does not understand why he has to support them, or to suffer their company and he believes himself to have been deliberately and ruthlessly trapped.

  He rebels either passively-aggressively (by refusing to act or by intentionally sabotaging the relationships) or actively (by being overly critical, aggressive, unpleasant, verbally and psychologically abusive and so on). Slowly – to justify his acts to himself – he gets immersed in conspiracy theories with clear paranoid hues.

  To his mind, the members of the family conspire against him, seek to belittle or humiliate or subordinate him, do not understand him, or stymie his growth. The abuser usually finally gets what he wants – his kids detach and abandon him to his great sorrow, but also to his great relief.

  Avoiding Your Abuser: I. The Submissive Posture

  There is nothing special about the body language or behavior patterns of the abuser. If your abuser is a narcissist, his pathology is evident on first sight (read "How to Recognize a Narcissist"). But not all abusers are narcissists. Regrettably, most victims find themselves trapped long before they have become aware of any warning sign.

  Remember that abuse is a multifaceted phenomenon. It is a poisonous cocktail of control-freakery, conforming to social and cultural norms, and latent sadism. The abuser seeks to subjugate his victims and "look good" or "save face" in front of family and peers. Many abusers also enjoy inflicting pain on
helpless victims.

  But, even assuming that you want to stay with your abuser and to maintain the relationship, maltreatment can, to some extent, be avoided.

  I. The Submissive Posture

  Abusers react to the slightest provocation – real or imagined – with disproportionate wrath and, often, violence. It is important, therefore, never to openly and repeatedly disagree with your abuser or contradict him. If you do – your abuser is bound to walk away, but only after he has vilified and harmed you in every way he can.

  Abusers feel threatened by real sharing and common decision-making. Never offer your abuser any intimacy – it is a sure way to turn him off and his aggression on. Abusers perceive intimacy as the prelude to manipulation ("What is she getting at? What does she really want? What is her hidden agenda?").

  Abusers are narcissistic – so admire and adore them openly. But do not lie or exaggerate – this will be perceived as cunning and will provoke your abuser to feats of paranoia and jealousy. Look awed by whatever matters to him (for instance: by his professional achievements or by his good looks, or even by his success with other women).

  The abuser tries to transform his personal space into the exact opposite of his real life. At home, he is the master of a fantasy of perfection and harmony and the undisputed recipient of adulation and obeisance. Any reminder that, in reality, his life is a drab dead end, that he is a failure, or a tyrant, or a swindler, or a wannabe, sometimes hated by his own oppressed family – is likely to be met with unbridled hostility.

  Never remind him of life out there and if you do, connect it somehow to his sense of grandiosity. Reassure him of the permanence of your obedient and self-sacrificial love for him. Do not make any comment, which might directly or indirectly impinge on his self-image, omnipotence, judgment, omniscience, skills, capabilities, professional record, or even omnipresence.

  Listen attentively to his words and never disagree, or contradict him or offer your point of view. You are there to witness the abuser's train of thought – not to derail it with reminders of your separate existence. Be saintly patient and accommodating and endlessly giving with nothing in return. Never let your energy be depleted or your guard down.

  Your abuser is likely to be provoked to extremes by signs of your personal autonomy. Conceal your thoughts and plans, make no overt choices and express no preferences, never mention your emotions, needs, earnings, wages, profits, or trust money. Tell him how much you rely on him to reach the right decisions for both of you. Play dumb - but not too dumb, or it may be provoke his suspicions. It is a thin line between pleasing the abuser and rendering him a raving paranoid.

  Never give your abuser cause to doubt or suspect you. Surrender all control to him, deny yourself access to property and funds, don't socialize, drop all your friends and hobbies, quit your job and your studies, and confine yourself to your abode. Your abuser is bound to be virulently jealous and suspect illicit liaisons between you and the least likely persons, your family included. He envies the attention you give to others, even to your common children. Place him on a pedestal and make sure he notices how you ignore, spurn, and neglect everyone else.

  To your abuser, you are an object, no matter how ostensibly revered and cherished. Hence the battering. He monopolizes your time and your mind. He makes for you even the minutest choices: what to wear, what to cook for dinner, when to go out and with whom. In extreme cases, he regards even your body as his to share with others, if he sees fit.

  It is an onerous existence, consistently tiptoeing on eggshells. Neither is it invariably successful. The submissive posture delays the more egregious manifestations of abuse but cannot prevent them altogether. Choosing to live with an abuser is like opting to share a cage with a predator. No matter how domesticated, Nature is bound to prevail. You are more likely than not to end up as the abuser's next meal.

  Unless, that is, you adopt the Conflictive Posture.

  Avoiding Your Abuser: II. The Conflictive Posture

  Contrary to its name, the conflictive posture is actually about avoiding conflict by minimizing contact and insisting on boundaries. It is about refusal to accept abusive behavior by demanding reasonably predictable and rational actions and reactions. It is about respect for you and for your predilections, preferences, emotions, needs, and priorities.

  A healthy relationship requires justice and proportionality. Reject or ignore unjust and capricious behavior. Conflicts are inevitable even in the most loving and mature bonds – but the rules of engagement are different in an abusive liaison. There, you must react in kind and let him taste some of his own medicine.

  Abusers are predators, attuned to the subtlest emotional cues of their prey. Never show your abuser that you are afraid or that you are less than resolute. The willingness to negotiate is perceived as a weakness by bullies. Violent offenders are insatiable. Do not succumb to blackmail or emotional extortion – once you start compromising, you won't see the end of it.

  The abuser creates a "shared psychosis" (folie a deux) with his victim, an overwhelming feeling of "the two of us against the whole world". Don't buy into it. Feel free to threaten him (with legal measures), to disengage if things get rough- or to involve law enforcement officers, friends, neighbours, and colleagues.

  Here are a few counterintuitive guidelines:

  The abused feel ashamed, somehow responsible, guilty, and blameworthy for their maltreatment. The abuser is adept at instilling these erroneous notions in his victims ("Look what you made me do!"). So, above all, do not keep your abuse a secret. Secrecy is the abuser's weapon. Share your story with friends, colleagues, neighbors, social workers, the police, the media, your minister, and anyone else who will listen.

  Don't make excuses for him. Don't try to understand him. Do not empathize with him - he, surely, does not empathize with you. He has no mercy on you – you, in return, do not harbor misplaced pity for him. Never give him a second chance. React with your full arsenal to the first transgression. Teach him a lesson he is unlikely to forget. Make him go elsewhere for his sadistic pursuits or to offload his frustrations.

  Often the abuser's proxies are unaware of their role. Expose him. Inform them. Demonstrate to them how they are being abused, misused, and plain used by the abuser. Trap your abuser. Treat him as he treats you. Involve others. Bring it into the open. Nothing like sunshine to disinfest abuse.

  There are a few techniques which work wonders with abusers. Some psychologists recommend to treat repeat offenders as one would toddlers. The abuser is, indeed, an immature brat – though a dangerous one, endowed as he is with the privileges and capabilities of an adult. Sometimes ignoring his temper tantrums until it is over is a wise policy. But not very often – and, definitely not as a rule.

  Here is a recap from previous articles:

  (1) Mirror His Behavior

  Mirror his actions and repeat his words.

  If, for instance, he is having a rage attack – rage back. If he threatens – threaten back and credibly try to use the same language and content. If he leaves the house – leave it as well, disappear on him. If he is suspicious – act suspicious. Be critical, denigrating, humiliating, go down to his level.

  (1c) Frighten Him

  Identify the vulnerabilities and susceptibilities of the narcissist and strike repeated, escalating blows at them.

  If a narcissist has a secret or something he wishes to conceal – use your knowledge of it to threaten him. Drop cryptic hints that there are mysterious witnesses to the events and recently revealed evidence. Do it cleverly, noncommittally, gradually, in an escalating manner.

  Let his imagination do the rest. You don't have to do much except utter a vague reference, make an ominous allusion, delineate a possible turn of events.

  Needless to add that all these activities have to be pursued legally, preferably through the good services of law offices and in broad daylight. If done in the wrong way – they might constitute extortion or blackmail, harassment and a host of other
criminal offences.

  (1d) Lure Him

  Offer him continued Narcissistic Supply. You can make a narcissist do anything by offering, withholding, or threatening to withhold Narcissistic Supply (adulation, admiration, attention, sex, awe, subservience, etc.).

  (1e) Play on his Fear of Abandonment

  If nothing else works, explicitly threaten to abandon him.

  You can condition the threat ("If you don't do something or if you do it – I will desert you").

  The narcissists perceives the following as threats of abandonment, even if they are not meant as such:

  Confrontation, fundamental disagreement, and protracted criticism

  When completely ignored

  When you insist on respect for your boundaries, needs, emotions, choices, preferences

  When you retaliate (for instance, shout back at him).

  (IIc) Refuse All Contact

  Be sure to maintain as much contact with your abuser as the courts, counsellors, mediators, guardians, or law enforcement officials mandate.

  Do NOT contravene the decisions of the system. Work from the inside to change judgments, evaluations, or rulings – but NEVER rebel against them or ignore them. You will only turn the system against you and your interests.

  But with the exception of the minimum mandated by the courts - decline any and all gratuitous contact with the narcissist.

  Do not respond to his pleading, romantic, nostalgic, flattering, or threatening e-mail messages.

  Return all gifts he sends you.

  Refuse him entry to your premises. Do not even respond to the intercom.

  Do not talk to him on the phone. Hang up the minute you hear his voice while making clear to him, in a single, polite but firm, sentence, that you are determined not to talk to him.

  Do not answer his letters.

  Do not visit him on special occasions, or in emergencies.