How to Cope With Narcissistic and Psychopathic Abusers and Stalkers Read online

  This shifts the responsibility from the offender to his prey. The abused must have done something to bring about their own maltreatment – or simply were emotionally "unavailable" to help the abuser with his problems. Healing is guaranteed if only the victim were willing to participate in a treatment plan and communicate with the abuser. So goes the orthodoxy.

  Refusal to do so – in other words, refusal to risk further abuse – is harshly judged by the therapist. The victim is labeled uncooperative, resistant, or even abusive!

  The key is, therefore, feigned acquiescence and collaboration with the therapist's scheme, acceptance of his/her interpretation of the events, and the use of key phrases such as: "I wish to communicate/work with (the abuser)", "trauma", "relationship", "healing process", "inner child", "the good of the children", "the importance of fathering", "significant other" and other psycho-babble. Learn the jargon, use it intelligently and you are bound to win the therapist's sympathy.

  Above all – do not be assertive, or aggressive and do not overtly criticize the therapist or disagree with him/her.

  I make the therapist sound like yet another potential abuser – because in many cases, he/she becomes one as they inadvertently collude with the abuser, invalidate the abuse experiences, and pathologize the victim.

  Phrases to Use

  · "For the children's sake ..."

  · "I want to maintain constructive communications with my husband/wife..."

  · "The children need the ongoing presence of (the other parent) ..."

  · "I wish to communicate/work with (the abuser) on our issues"

  · "I wish to understand our relationship, help both sides achieve closure and get on with their lives/my life"

  · "Healing process"

  Things to Do

  · Attend every session diligently. Never be late. Try not to cancel or reschedule meetings.

  · Pay attention to your attire and makeup. Project a solid, conservative image. Do not make a disheveled and disjointed appearance.

  · Never argue with the counselor or the evaluator or criticize them openly. If you have to disagree with him or her - do so elliptically and dispassionately.

  · Agree to participate in a long-term treatment plan.

  · Communicate with your abuser politely and reasonably. Do not let yourself get provoked! Do not throw temper tantrums or threaten anyone, not even indirectly! Restrain your hostility. Talk calmly and articulately. Count to ten or take a break, if you must.

  · Repeatedly emphasize that the welfare and well-being of your children is uppermost in your mind - over and above any other (selfish) desire or consideration.

  Maintain Your Boundaries

  Be sure to maintain as much contact with your abuser as the courts, counselors, mediators, guardians, or law enforcement officials mandate.

  Do NOT contravene the decisions of the system. Work from the inside to change judgments, evaluations, or rulings – but NEVER rebel against them or ignore them. You will only turn the system against you and your interests.

  But with the exception of the minimum mandated by the courts – decline any and all gratuitous contact with the narcissist.

  Do not respond to his pleading, romantic, nostalgic, flattering, or threatening e-mail messages.

  Return all gifts he sends you.

  Refuse him entry to your premises. Do not even respond to the intercom.

  Do not talk to him on the phone. Hang up the minute you hear his voice while making clear to him, in a single, polite but firm, sentence, that you are determined not to talk to him.

  Do not answer his letters.

  Do not visit him on special occasions, or in emergencies.

  Do not respond to questions, requests, or pleas forwarded to you through third parties.

  Disconnect from third parties whom you know are spying on you at his behest.

  Do not discuss him with your children.

  Do not gossip about him.

  Do not ask him for anything, even if you are in dire need.

  When you are forced to meet him, do not discuss your personal affairs – or his.

  Relegate any inevitable contact with him – when and where possible – to professionals: your lawyer, or your accountant.

  Working with Professionals

  Selecting the right professional is crucial. In the hands of an incompetent service provider, you may end up feeling abused all over again.

  Go through the following check list before you settle on a divorce attorney, a financial consultant, a tax planner, a security adviser, or an accountant. Don't be ashamed to demand full disclosure - you have a right to do so. If you are met with impatience, arrogance, or a patronizing attitude - leave. This is not the right choice.

  Make additional enquiries. Join online support groups and ask the members for recommendations. Visit directories on the Web - they are usually arranged by city, state, region, and country. Compare notes with others who have had similar experiences. Ask friends, neighbors, and family members to do the same. Scan the media for mentions of experts and mavens. Seek advice and referrals - the more the better.

  Suggested Check List

  Is the professional certified in your state/country? Can he himself fully represent you?

  Will you be served by the expert himself - or by his staff? Don't end up being represented by someone you never even met! Make the professional's personal services an explicit condition in any written and verbal arrangement you make.

  Obtain a complete financial offer, all fees and charges included, before you hire the services. Make sure you are aware of the full monetary implications of your decisions. Finding yourself financially stranded midway through is bad policy. If you can afford it - don't compromise and go for the best. But if you don't have the pecuniary means - don't overshoot.

  What is the professional's track record? Does he have a long, varied, and successful experience in cases similar to yours? Don't hesitate to ask him or her for recommendations and referrals, testimonials and media clips.

  What are the likely outcomes of the decisions you make, based on the specialist's recommendations? A true pro will never provide you with an iron-clad guarantee but neither will he dodge the question. Your expert should be able to give you a reasonably safe assessment of risks, rewards, potential and probable outcomes, and future developments.

  Always enquire about different courses of action and substitute measures. Ask your professional why he prefers one method or approach to another and what is wrong with the alternatives. Don't accept his authority as the sole arbiter. Don't hesitate to argue with him and seek a second opinion if you are still not convinced.

  Make the terms of your agreement crystal-clear, get it in writing, and in advance. Don't leave anything to chance or verbal understanding. Cover all grounds: the scope of activities, the fees, the termination clauses. Hiring a consultant is like getting married - you should also contemplate a possible divorce.

  Relegate any inevitable contact with your abusive ex – when and where possible – to professionals: your lawyer, or your accountant. Work with professionals to extricate yourself and your loved ones from the quagmire of an abusive relationship.

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  About the Author

  Sam Vaknin ( http://samvak.tripod.com ) is the author of Malignant Self-Love: Narcissism Revisited and After the Rain - How the West Lost the East, as well as many other books and ebooks about topics in psychology, relationships, philosophy, economics, and international affairs.

  He is the Editor-in-Chief of Global Politician and served as a columnist for Central Europe Review, PopMatters, eBookWeb , and Bellaonline, and as a United Press International (UPI) Senior Business Correspondent. He was the editor of mental health and Central East Europe categories in The Open Directory and Suite101.

  Visit Sam's Web site at http://www.narcissistic-abuse.com

  Work on Narcissism

  Sam Vaknin is the author of Malignant Self Love: Narcissism Revisited. (numbe
r 1 bestseller in its category in Barnes and Noble). His work is quoted in well over 1000 scholarly publications and in over 5000 books (full list here).

  His Web site "Malignant Self Love - Narcissism Revisited" was, for many years, an Open Directory Cool Site and is a Psych-UK recommended Site.

  Sam Vaknin is not a mental health professional though he is certified in psychological counseling techniques by Brainbench.

  Sam Vaknin served as the editor of Mental Health Disorders categories in the Open Directory Project and on Mentalhelp.net. He maintains his own Websites about Narcissistic Personality Disorder (NPD) and about relationships with abusive narcissists and psychopaths here and in HealthyPlace.

  You can find his work on many other Web sites: Mental Health Matters, Mental Health Sanctuary, Mental Health Today, Kathi's Mental Health Review and others.

  Sam Vaknin wrote a column for Bellaonline on Narcissism and Abusive Relationships and is a frequent contributor to Websites such as Self-growth.com and Bizymoms (as an expert on personality disorders).

  Sam Vaknin served as the author of the Personality Disorders topic, Narcissistic Personality Disorder topic, the Verbal and Emotional Abuse topic, and the Spousal Abuse and Domestic Violence topic, all four on Suite101. He is the moderator of the Narcissistic Abuse Study List , the Toxic Relationships Study List, and other mailing lists with a total of c. 20,000 members. He also publishes a bi-weekly Abusive Relationships Newsletter.

  You can view Sam Vaknin’s biography here.