How to Cope With Narcissistic and Psychopathic Abusers and Stalkers Read online

  Yes, some narcissists make it. And their mates or spouses or children or colleagues or lovers rejoice.

  But is the fact that people survive tornadoes – a reason to go out and seek one?

  The narcissist is very much attracted to vulnerability, to unstable or disordered personalities or to his inferiors. Such people constitute secure Sources of Narcissistic Supply. The inferior offer adulation. The mentally disturbed, the traumatised, the abused become dependent and addicted to him. The vulnerable can be easily and economically manipulated without fear of repercussions.

  I think that "a healed narcissist" is a contradiction in terms, an oxymoron (though there may be exceptions, of course).

  Still, healing (not only of narcissists) is dependent upon and derived from a sense of security in a relationship.

  The narcissist is not particularly interested in healing. He tries to optimise his returns, taking into consideration the scarcity and finiteness of his resources. Healing, to him, is simply a bad business proposition.

  In the narcissist's world being accepted or cared for (not to mention loved) is a foreign language. It is meaningless.

  One might recite the most delicate haiku in Japanese and it would still remain meaningless to a non-Japanese.

  That non-Japanese are not adept at Japanese does not diminish the value of the haiku or of the Japanese language, needless to say.

  Narcissists damage and hurt but they do so offhandedly and naturally, as an after-thought and reflexively.

  They are aware of what they are doing to others – but they do not care.

  Sometimes, they sadistically taunt and torment people – but they do not perceive this to be evil – merely amusing.

  They feel that they are entitled to their pleasure and gratification (Narcissistic Supply is often obtained by subjugating and subsuming others).

  They feel that others are less than human, mere extensions of the narcissist, or instruments to fulfil the narcissist's wishes and obey his often capricious commands.

  The narcissist feels that no evil can be inflicted on machines, instruments, or extensions. He feels that his needs justify his actions.

  How Can I Save My Child from the Narcissist or Psychopath?

  Narcissists are control freaks and they micromanage their children’s lives and turn them into sources narcissistic supply to be discarded when they grow old and critical of the narcissistic parent.

  Use your personal example to show the child that not all adults are narcissists.

  Question:

  His father is a narcissist. We divorced a few months ago, but he has visitation rights. You wrote that "narcissism breeds narcissism". How can I prevent my child from becoming a narcissist under his father's influence?

  Answer:

  Your son is likely to encounter narcissists in his future. In a way, he will be better prepared to cope with them, more alert to their existence and chicanery and more desensitized to their abuse.

  For this you should be grateful.

  There is nothing much you can do, otherwise. Stop wasting your money, time, energy and emotional resources on this intractable "problem" of how to insulate your son from his father's influence. It is a lost war, though a just cause. Instead, make yourself available to your son.

  The only thing you can do to prevent your son from emulating his father - is to present to him another role model of a NON-narcissist - YOU. Hopefully, when he grows up, he will prefer your model to his father's. But there is only that much you can do. You cannot control the developmental path of your son. Exerting unlimited control over your son is what narcissism is all about - and is exactly what you should avoid at all costs, however worried you might be.

  Narcissism does tend to breed Narcissism - but not inevitably. Not all the off-spring of a narcissist inexorably become narcissists.

  The Narcissistic parent regards his or her child as a multi-faceted source of Narcissistic Supply. The child is considered and treated as an extension of the narcissist's personality. It is through the child that the narcissist seeks to settle "open scores" with the world. The child is supposed to realize the unfulfilled grandiose dreams and fantasies of the narcissistic parent.

  This "Life by Proxy" can develop in two possible ways: the narcissist can either merge with his child or be ambivalent towards him. The ambivalence is the result of a conflict within the narcissist between his wish to attain his narcissistic goals through the child and his pathological (destructive) envy of the child and his accomplishments.

  To ameliorate the unease bred by such emotional ambivalence, the narcissist resorts to micromanaging the child's life through a myriad of control mechanisms. These can be grouped into: guilt-driven ("I sacrificed my life for you…"), dependence-driven ("I need you, I cannot cope without you…"), goal-driven ("We have a common goal which we must achieve") and explicit ("If you do not adhere to my principles, beliefs, ideology, religion or any other set of values, or if you don't obey my instructions – I will impose sanctions on you").

  The exercise of control helps to sustain the illusion that the child is a part of the narcissist. Such sustenance calls for extraordinary levels of control (on the part of the parent) and obedience (on the part of the child). The relationship is typically symbiotic and emotionally vicissitudinal and turbulent.

  The child fulfils another important narcissistic function – that of Narcissistic Supply. There is no denying the implied (though imaginary) immortality in having a child. The early (natural) dependence of the child serves to assuage the fear of abandonment, which is an important driving force in the narcissist's life. The narcissist tries to perpetuate this dependence, using the aforementioned control mechanisms.

  The child is the ultimate Secondary Source of Narcissistic Supply. He is always around, he admires the narcissist, he accumulates and remembers the narcissist's moments of "glory", and owing to his wish to be loved he can be extorted into forever giving without ever receiving.

  For the narcissist, a child is a dream come true, but only in the most egotistical sense. When the child is perceived as "reneging" on his chief duty (to provide his narcissistic parent with constant supply of adoration) – the emotional reaction is harsh and revealing.

  It is when the narcissistic parent is disenchanted with his child that we see the true nature of this pathological relationship. The child is totally objectified. The narcissist reacts to a breach in the unwritten contract with wells of aggression and aggressive transformations: contempt, rage, emotional and psychological abuse, and even physical violence. He tries to annihilate the real child (brought to the narcissist's awareness through the child's refusal to act as before) and substitute it with the subservient, edifying, former version.

  The narcissistic parent tends to produce another narcissist in his child. But this outcome can be effectively countered by loving, empathic, predictable, just, and positive upbringing which encourages a sense of autonomy and responsibility. Provide your child with an alternative to his father's venomous and exploitative existence. Trust your son to choose life over death, love over narcissism, human relations over narcissistic supply.

  Vindictive Narcissists

  You can frighten a vindictive narcissist and let his paranoia run amok – or lure him with promises of narcissistic supply.

  Question:

  Are narcissists vindictive? Do they stalk and harass?

  Answer:

  Narcissists are often vindictive and they often stalk and harass. Basically, there are only two ways of coping with vindictive narcissists:

  I. To Frighten Them

  Narcissists live in a state of constant rage, repressed aggression, envy and hatred. They firmly believe that everyone else is precisely like them. As a result, they are paranoid, suspicious, scared, labile, and unpredictable. Frightening the narcissist is a powerful behaviour modification tool. If sufficiently deterred – the narcissist promptly disengages, gives up everything he fought for and sometimes makes amends.

 
To act effectively, one has to identify the vulnerabilities and susceptibilities of the narcissist and strike repeated, escalating blows at them – until the narcissist lets go and vanishes.

  Example: If a narcissist has a secret – one should use this fact to threaten him. One should drop cryptic hints that there are mysterious witnesses to the events and recently revealed evidence. The narcissist has a very vivid imagination. Let his imagination do the rest.

  The narcissist may have been involved in tax evasion, in malpractice, in child abuse, in infidelity – there are so many possibilities, which offer a rich vein of attack. If done cleverly, noncommittally, gradually, and increasingly, the narcissist crumbles, disengages and disappears. He lowers his profile thoroughly in the hope of avoiding hurt and pain.

  Most narcissists have been known to disown and abandon a whole PNS (Pathological Narcissistic Space) in response to a well-focused campaign by their victims. Thus, the narcissist may leave town, change his job, abandon a field of professional interest, avoid friends and acquaintances – only to relieve the unrelenting pressure exerted on him by his victims.

  I repeat: most of the drama takes place in the paranoid mind of the narcissist. His imagination runs amok. He finds himself snarled by horrifying scenarios, pursued by the vilest "certainties". The narcissist is his own worst persecutor and prosecutor.

  You don't have to do much except utter a vague reference, make an ominous allusion, delineate a possible turn of events. The narcissist will do the rest for you. He is like a small child in the dark, generating the very monsters that paralyse him with fear.

  Needless to add that all these activities have to be pursued legally, preferably through the good services of law offices and in broad daylight. If done the wrong way, they might constitute extortion or blackmail, harassment and a host of other criminal offences.

  II. To Lure Them

  The other way to neutralise a vindictive narcissist is to offer him continued Narcissistic Supply until the war is over and won by you. Dazzled by the drug of Narcissistic Supply, the narcissist immediately becomes tamed, forgets his vindictiveness and triumphantly takes over his "property" and "territory".

  Under the influence of Narcissistic Supply, the narcissist is unable to tell when he is being manipulated. He is blind, dumb and deaf. You can make a narcissist do anything by offering, withholding, or threatening to withhold Narcissistic Supply (adulation, admiration, attention, sex, awe, subservience, etc.).

  Abusing the Gullible Narcissist

  "Such a one (the narcissist - SV) is encased, is he not, in an armor - such an armor! The armor of the crusaders was nothing to it - an armor of arrogance, of pride, of complete self-esteem. This armor, it is in some ways a protection, the arrows, the everyday arrows of life glance off it. But there is this danger; Sometimes a man in armor might not even know he was being attacked. He will be slow to see, slow to hear - slower still to feel."

  ["Dead Man's Mirror" by Agatha Christie in "Hercule Poirot - The Complete Short Stories", Great Britain, HarperCollins Publishers, 1999]

  The irony is that narcissists, who consider themselves worldly, discerning, knowledgeable, shrewd, erudite, and astute - are actually more gullible than the average person. This is because they are fake. Their self is false, their life a confabulation, their reality test gone. They live in a fantasy land all their own in which they are the center of the universe, admired, feared, held in awe, and respected for their omnipotence and omniscience.

  Narcissists are prone to magical thinking. They hold themselves immune to the consequences of their actions (or inaction) and, therefore, beyond punishment and the laws of Man. Narcissists are easily persuaded to assume unreasonable risks and expect miracles to happen. They often find themselves on the receiving end of investment scams, for instance.

  Narcissists feel entitled to money, power, and honors incommensurate with their accomplishments or toil. The world, or God, or the nation, or society, or their families, co-workers, employers, even neighbors owe them a trouble-free, exalted, and luxurious existence. They are rudely shocked when they are penalized for their misconduct or when their fantasies remain just that.

  The narcissist believes that he is destined to greatness - or at least the easy life. He wakes up every morning fully ready for a fortuitous stroke of luck. That explains the narcissist's reckless behaviors and his lazed lack of self-discipline. It also explains why is so easily duped.

  By playing on the narcissist's grandiosity and paranoia, it is possible to deceive and manipulate him effortlessly. Just offer him Narcissistic Supply - admiration, affirmation, adulation - and he is yours. Harp on his insecurities and his persecutory delusions - and he is likely to trust only you and cling to you for dear life.

  Narcissists attract abuse. Haughty, exploitative, demanding, insensitive, and quarrelsome – they tend to draw opprobrium and provoke anger and even hatred. Sorely lacking in interpersonal skills, devoid of empathy, and steeped in irksome grandiose fantasies – they invariably fail to mitigate the irritation and revolt that they induce in others.

  Successful narcissists are frequently targeted by stalkers and erotomaniacs – usually mentally ill people who develop a fixation of a sexual and emotional nature on the narcissist. When inevitably rebuffed, they become vindictive and even violent.

  Less prominent narcissists end up sharing life with co-dependents and inverted narcissists.

  The narcissist's situation is exacerbated by the fact that, often, the narcissist himself is an abuser. Like the boy who cried "wolf", people do not believe that the perpetrator of egregious deeds can himself fall prey to maltreatment. They tend to ignore and discard the narcissist's cries for help and disbelieve his protestations.

  The narcissist reacts to abuse as would any other victim. Traumatized, he goes through the phases of denial, helplessness, rage, depression, and acceptance. But, the narcissist's reactions are amplified by his shattered sense of omnipotence. Abuse breeds humiliation. To the narcissist, helplessness is a novel experience.

  The narcissistic defence mechanisms and their behavioural manifestations – diffuse rage, idealization and devaluation, exploitation – are useless when confronted with a determined, vindictive, or delusional stalker. That the narcissist is flattered by the attention he receives from the abuser, renders him more vulnerable to the former's manipulation.

  Nor can the narcissist come to terms with his need for help or acknowledge that wrongful behaviour on his part may have contributed somehow to the situation. His self-image as an infallible, mighty, all-knowing person, far superior to others, won't let him admit to shortfalls or mistakes.

  As the abuse progresses, the narcissist feels increasingly cornered. His conflicting emotional needs – to preserve the integrity of his grandiose False Self even as he seeks much needed support – place an unbearable strain on the precarious balance of his immature personality. Decompensation (the disintegration of the narcissist's defence mechanisms) leads to acting out and, if the abuse is protracted, to withdrawal and even to psychotic micro-episodes.

  Abusive acts in themselves are rarely dangerous. Not so the reactions to abuse – above all, the overwhelming sense of violation and humiliation. When asked how is the narcissist likely to react to continued mistreatment, I wrote this in one of my Pathological Narcissism FAQs:

  "The initial reaction of the narcissist to a perceived humiliation is a conscious rejection of the humiliating input. The narcissist tries to ignore it, talk it out of existence, or belittle its importance. If this crude mechanism of cognitive dissonance fails, the narcissist resorts to denial and repression of the humiliating material. He "forgets" all about it, gets it out of his mind and, when reminded of it, denies it.

  But these are usually merely stopgap measures. The disturbing data is bound to impinge on the narcissist's tormented consciousness. Once aware of its re-emergence, the narcissist uses fantasy to counteract and counterbalance it. He imagines all the horrible things that he would have done
(or will do) to the sources of his frustration.

  It is through fantasy that the narcissist seeks to redeem his pride and dignity and to re-establish his damaged sense of uniqueness and grandiosity. Paradoxically, the narcissist does not mind being humiliated if this were to make him more unique or to draw more attention to his person.

  For instance: if the injustice involved in the process of humiliation is unprecedented, or if the humiliating acts or words place the narcissist in a unique position, or if they transform him into a public figure – the narcissist tries to encourage such behaviours and to elicit them from others.

  In this case, he fantasises how he defiantly demeans and debases his opponents by forcing them to behave even more barbarously than before, so that their unjust conduct is universally recognised as such and condemned and the narcissist is publicly vindicated and his self-respect restored. In short: martyrdom is as good a method of obtaining Narcissist Supply as any.

  Fantasy, though, has its limits and once reached, the narcissist is likely to experience waves of self-hatred and self-loathing, the outcomes of helplessness and of realising the depths of his dependence on Narcissistic Supply. These feelings culminate in severe self-directed aggression: depression, destructive, self-defeating behaviours or suicidal ideation.

  These self-negating reactions, inevitably and naturally, terrify the narcissist. He tries to project them on to his environment. He may decompensate by developing obsessive-compulsive traits or by going through a psychotic microepisode.

  At this stage, the narcissist is suddenly besieged by disturbing, uncontrollable violent thoughts. He develops ritualistic reactions to them: a sequence of motions, an act, or obsessive counter-thoughts. Or he might visualise his aggression, or experience auditory hallucinations. Humiliation affects the narcissist this deeply.

  Luckily, the process is entirely reversible once Narcissistic Supply is resumed. Almost immediately, the narcissist swings from one pole to another, from being humiliated to being elated, from being put down to being reinstated, from being at the bottom of his own, imagined, pit to occupying the top of his own, imagined, hill."